KnowraInteroceptive exposureLinked fromLinked fromThe 14 pages that link to Interoceptive exposure, each with the reason it gives.All 14Broader topic 5Related 8Compared with 1Exposure therapyBroader topic: It deliberately evokes sensations such as breathlessness or a racing heart.Panic attackBroader topic: Practicing sensations such as a faster heartbeat can reduce fear of them.Avoidance behaviorBroader topic: It addresses avoidance of sensations such as dizziness, breathlessness, or a racing heart.Safety behaviorBroader topic: It tests whether bodily-sensation safety strategies are actually needed.PhobophobiaBroader topic: It directly tests whether anxiety sensations are dangerous and builds tolerance of them.