KnowraSelf-compassionLinked fromLinked fromThe 14 pages that link to Self-compassion, each with the reason it gives.All 14Broader topic 1Related 10Compared with 3PerfectionismCompared with: It offers an alternative to responding to mistakes with self-punishment.TonglenCompared with: Tonglen directs attention beyond oneself, though practitioners may include their own suffering in the practice.KindnessCompared with: It extends kindness inward, challenging the idea that care must be reserved for others.