KnowraShamathaLinked fromLinked fromThe 12 pages that link to Shamatha, each with the reason it gives.All 12Related 7Compared with 5KagyuRelated: Stable attention supports the insight practices emphasized in Kagyu meditation.MahamudraRelated: Mahamudra uses settled attention to support clear observation of mind.EmptinessRelated: Calm attention can support the analytical and contemplative inquiry into emptiness.PrajñāRelated: Concentration can steady the mind for discerning insight, though calm alone is not prajñā.SamathaRelated: Tibetan training presents this closely related practice with its own staged instructions.GampopaRelated: Concentration provides a basis for the direct insight emphasized in Mahamudra practice.AtiśaRelated: Stable attention provides a basis for the analytical and contemplative training Atiśa recommends.