Linked from

The 225 pages that link to Cognitive behavioral therapy, each with the reason it gives.

• StoicismRelated: Albert Ellis and Aaron Beck explicitly drew Stoic techniques for rethinking judgments.

• DepressionRelated: It targets thought and behavior patterns that can maintain depressive symptoms.

• Social anxiety disorderRelated: It targets avoidance, self-focused attention, and predictions of social catastrophe.

• Major depressive disorderRelated: It is an evidence-based treatment that targets patterns sustaining depressive symptoms.

• AnxietyRelated: It helps identify anxious predictions and test them against experience.

• EmotionRelated: It helps people change responses and interpretations that sustain distressing emotions.

• Anxiety disorderRelated: It is a widely used treatment for anxiety disorders and often includes exposure.

• Irritable bowel syndromeRelated: Gut-directed forms can help reduce symptom distress and improve coping in IBS.

• Avoidance copingRelated: It can identify avoidance patterns and build alternative responses.

• Cognitive psychologyRelated: It applies models of thought and behavior to structured clinical treatment.

• GriefRelated: Adapted forms can help when persistent grief is accompanied by severe impairment.

• Panic attackRelated: It can address feared interpretations and avoidance associated with recurring attacks.

• Smoking cessationRelated: It helps identify smoking triggers and practice responses that support abstinence.

• Substance use disorderRelated: It can build coping skills for triggers, cravings, and high-risk situations.

• Attention deficit hyperactivity disorderRelated: Adapted CBT can help adults manage organization, procrastination, and emotional difficulties.

• Socratic methodRelated: Therapists use Socratic questions to help clients examine the evidence for their thoughts.

• Emotion regulationRelated: It often teaches people to examine appraisals and change behaviors that maintain distress.

• Generalized anxiety disorderRelated: It can target worry, threat appraisals, and avoidance through skills and practice.

• Panic disorderRelated: It targets catastrophic interpretations and avoidance that can maintain panic disorder.

• LearningRelated: Its exercises use learning and behavior-change principles to build new responses.

• LonelinessRelated: Some interventions target the negative expectations and avoidance that can sustain loneliness.

• Self-esteemRelated: It can address beliefs and behaviors that maintain low self-esteem.

• Sexual dysfunctionRelated: It can help change anxiety and avoidance that maintain sexual difficulties.

• AgoraphobiaRelated: It can address catastrophic predictions, avoidance, and gradual return to feared situations.

• Sex therapyRelated: It can address anxiety, avoidance, and beliefs that interfere with sexual wellbeing.

• CopingRelated: Therapy can teach and practice coping skills for distressing situations.

• Body dysmorphic disorderRelated: Treatment targets appearance-related beliefs and repetitive behaviors through planned practice.

• ParaphiliaRelated: It is among approaches used to address distress or behaviors associated with some paraphilic disorders.

• IntrospectionRelated: Clients examine thoughts and feelings to identify patterns linked to distress.

• Learned helplessnessRelated: It can address pessimistic expectations and avoidance associated with helplessness.

• Pain managementRelated: It can reduce pain-related distress and strengthen coping without claiming that pain is imaginary.

• Safety behaviorRelated: Therapy can identify protective strategies and assess their costs and benefits.

• Cognitive scienceRelated: It applies ideas about thought and behavior to the treatment of mental health conditions.

• Hellenistic philosophyRelated: Modern therapeutic practice is sometimes compared with ancient exercises that challenged distressing judgments.

• TinnitusRelated: It can reduce distress and functional impairment associated with persistent tinnitus.

• AddictionRelated: It can build coping strategies for triggers, cravings, and situations associated with relapse.

• Observational learningRelated: Therapists may use demonstration and skills practice to support behavior change.

• Sexual fantasyRelated: It can help address distressing interpretations or patterns associated with sexual thoughts.

• AngerRelated: It can help identify interpretations and behaviors that intensify recurring anger.

• FibromyalgiaRelated: It can support coping, sleep, and function without implying that symptoms are imagined.

• Functional neurological disorderRelated: It may help address distress, symptom-related beliefs, or coexisting anxiety and depression.

• Premenstrual dysphoric disorderRelated: It can support coping and reduce distress, particularly alongside medical treatment.

• StressRelated: It can help change appraisals and coping behaviors that sustain stress.

• AggressionRelated: It can address hostile interpretations and behavioral responses associated with aggression.

• Somatic symptom disorderRelated: Treatment can address symptom-focused thoughts, avoidance, and repeated reassurance seeking.

• CognitionRelated: It applies ideas about thought and behavior to clinical treatment.

• Intolerance of uncertaintyRelated: Some treatments use cognitive and behavioral methods to alter responses to uncertainty.

• ParanoiaRelated: Therapy can help people test threat interpretations and reduce distress without confrontation.

• Antisocial personality disorderRelated: Adapted approaches may address anger, impulsivity, and harmful behavior, though evidence is limited.

• Gut-brain axisRelated: It can reduce symptoms in disorders of gut-brain interaction by changing stress and symptom responses.