Linked from

The 225 pages that link to Cognitive behavioral therapy, each with the reason it gives.

• PsychotherapyBroader topic: It is a widely studied approach used across several mental health conditions.

• PsychoanalysisCompared with: It typically uses explicit skills and present-focused goals rather than open-ended analysis.

• Exposure therapyNarrower topic: Exposure is commonly delivered within this broader treatment approach.

• StoicismRelated: Albert Ellis and Aaron Beck explicitly drew Stoic techniques for rethinking judgments.

• DepressionRelated: It targets thought and behavior patterns that can maintain depressive symptoms.

• Social anxiety disorderRelated: It targets avoidance, self-focused attention, and predictions of social catastrophe.

• Major depressive disorderRelated: It is an evidence-based treatment that targets patterns sustaining depressive symptoms.

• Obsessive–compulsive disorderNarrower topic: Exposure and response prevention is a specialized form of this broader treatment.

• AnxietyRelated: It helps identify anxious predictions and test them against experience.

• BenzodiazepineCompared with: It offers a non-drug approach to anxiety and insomnia without medication-related dependence.

• EmotionRelated: It helps people change responses and interpretations that sustain distressing emotions.

• Anxiety disorderRelated: It is a widely used treatment for anxiety disorders and often includes exposure.

• Irritable bowel syndromeRelated: Gut-directed forms can help reduce symptom distress and improve coping in IBS.

• Avoidance copingRelated: It can identify avoidance patterns and build alternative responses.

• Cognitive psychologyRelated: It applies models of thought and behavior to structured clinical treatment.

• GriefRelated: Adapted forms can help when persistent grief is accompanied by severe impairment.

• Panic attackRelated: It can address feared interpretations and avoidance associated with recurring attacks.

• Smoking cessationRelated: It helps identify smoking triggers and practice responses that support abstinence.

• Substance use disorderRelated: It can build coping skills for triggers, cravings, and high-risk situations.

• Attention deficit hyperactivity disorderRelated: Adapted CBT can help adults manage organization, procrastination, and emotional difficulties.

• Carl JungCompared with: Its explicit techniques and outcome research contrast with Jungian work’s emphasis on symbolic meaning.

• Socratic methodRelated: Therapists use Socratic questions to help clients examine the evidence for their thoughts.

• Emotion regulationRelated: It often teaches people to examine appraisals and change behaviors that maintain distress.

• Motivational interviewingCompared with: It typically uses more explicit skill training than motivational interviewing alone.

• Generalized anxiety disorderRelated: It can target worry, threat appraisals, and avoidance through skills and practice.

• Panic disorderRelated: It targets catastrophic interpretations and avoidance that can maintain panic disorder.

• LearningRelated: Its exercises use learning and behavior-change principles to build new responses.

• LonelinessRelated: Some interventions target the negative expectations and avoidance that can sustain loneliness.

• Systematic desensitizationNarrower topic: Systematic desensitization is narrower than broader cognitive behavioral treatment programs.

• Self-esteemRelated: It can address beliefs and behaviors that maintain low self-esteem.

• Sexual dysfunctionRelated: It can help change anxiety and avoidance that maintain sexual difficulties.

• AgoraphobiaRelated: It can address catastrophic predictions, avoidance, and gradual return to feared situations.

• Avoidance behaviorNarrower topic: It commonly uses exposure and behavioral experiments to change avoidance.

• Clinical psychologyBroader topic: It is a widely used treatment approach for many conditions encountered in clinical practice.

• Sex therapyRelated: It can address anxiety, avoidance, and beliefs that interfere with sexual wellbeing.

• Free associationCompared with: Its structured questioning contrasts with free association’s open-ended speech.

• Acceptance and commitment therapyCompared with: ACT shares behavioral roots with CBT but typically changes the function of thoughts rather than disputing their content.

• CopingRelated: Therapy can teach and practice coping skills for distressing situations.

• AntidepressantCompared with: CBT is a well-studied non-drug treatment that can be used instead of or alongside antidepressants.

• Body dysmorphic disorderRelated: Treatment targets appearance-related beliefs and repetitive behaviors through planned practice.

• HypnosisCompared with: It is a common alternative or companion treatment to hypnotherapy.

• ParaphiliaRelated: It is among approaches used to address distress or behaviors associated with some paraphilic disorders.

• Exposure and response preventionNarrower topic: ERP is a specialized behavioral treatment within this broader therapeutic family.

• IntrospectionRelated: Clients examine thoughts and feelings to identify patterns linked to distress.

• Learned helplessnessRelated: It can address pessimistic expectations and avoidance associated with helplessness.

• Pain managementRelated: It can reduce pain-related distress and strengthen coping without claiming that pain is imaginary.

• RuminationNarrower topic: Rumination is a target within several cognitive behavioral approaches.

• Safety behaviorRelated: Therapy can identify protective strategies and assess their costs and benefits.

• Cognitive scienceRelated: It applies ideas about thought and behavior to the treatment of mental health conditions.

• Hellenistic philosophyRelated: Modern therapeutic practice is sometimes compared with ancient exercises that challenged distressing judgments.